Episode 51: Sleep is a Profitable Investment
Listen to this episode on your favourite podcast platforms as usual, or watch this episode, recorded in our Studio, on our YouTube channel.
In this episode, we review fatigue management and the necessities that every driver needs for longevity and wellness in the commercial transportation industry.
Host Kelsey Hipkin chats with returning guest, Rodolfo Giacoman, Fatigue Management Specialist at the Commercial Vehicle Safety Alliance (CVSA), to discuss sleep strategies and architecture, ways to reduce stress on the mind and body, why you need to ditch the tiger chasing you, and how sleep is a profitable investment for drivers and carriers alike.
If you are interested in taking the free training provided by the NAFMP on their website, including Module 3 mentioned in the episode, take the training here: https://nafmp.org/training/commercial-vehicle-drivers/
The results and reports from the study on the sleep program can be found on the NAFMP website here: https://nafmp.org/about
If you would like to learn more about the North American Fatigue Management Program (NAFMP), please visit https://nafmp.org/. To learn more about the CVSA, please visit www.cvsa.org/ or contact Rodolfo at rodolfo.giacoman@cvsa.org.
Registration is open for AMTA’s 88th Annual Conference! Join us at the Grey Eagle Event Centre on April 22-23, 2026.
AMTA’s Annual Conference is Alberta’s premier gathering of those who challenge, drive, and shape – as well as supply and support – the commercial transportation industry in Alberta. Register for the event now and browse our sponsorship opportunities on our website: https://www.amtaconference.ca/.AMTA’s Award Nominations are also open. Do you know someone who goes above and beyond in the fields of safety? Was a trailblazer of industry? A supplier who turned your business around? A friend to industry? Or an AMTA staff member who goes above and beyond? They deserve to be recognized, and this is your opportunity to do so! Award-winner prizes include tickets for two to our Awards Celebration, a night at the Grey Eagle, and a cash prize. Nominate someone today: https://amta.ca/amta-2025-award-nominations-now-open/.
AMTA’s special edition Holiday Networking Regional Meetings are coming up in Calgary on December 3, in Edmonton on December 9, and in Grande Prairie on December 11. Stay tuned for full details and registration coming soon.
Important!! AMTA launched a new events platform directly on our website. To register for AMTA events, you must have an AMTA Portal account. Please create an account or log in before registering. We understand setting up a new account may be a small inconvenience, but this change is part of our efforts to provide a more streamlined, secure, and cohesive online experience for our members. If you have any questions, or need assistance, please reach out to us at marcom@amta.ca.
Is there a way AMTA can be more engaging with you, our Membership, and our listeners? Let us know your ideas and email marcom@amta.ca with “Steering Change” in the subject line, and share your thoughts.
Do you have an idea for a future Steering Change series? Message us at marcom@amta.ca.
If you have any questions or concerns about topics related to what was discussed in this episode, or commercial transportation and driver safety, please do not hesitate to contact our Member Services team at memberservices@amta.ca.
Listeners, don’t forget about the AMTA Mailbag! We want to hear from you with your industry queries. DM us with your questions, and we will answer via the AMTA Mailbag segment in future episodes or directly via our team of advisors.
Join the conversation at:
Web: amta.ca
Instagram: amta_ca/
Facebook: AlbertaMotorTransportAssociation
LinkedIn: alberta-motor-transport-association
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